Pelvic floor physical therapy in San Diego supporting women through pelvic health concerns in pregnancy, postpartum, & all stages of womanhood
Get solutions to pelvic, back & hip pain, urinary issues, and more.
"I truly feel heard and that my goals for myself are her goal for me. I am so glad I found Dr. Cristina. She is so patient and the work we have been doing is yielding amazing results."
The Holistic Healing Experience
A Specialist Who Gets It
As a mom who has had fair share of pelvic floor issues and a pelvic floor specialist, Dr. Cristina is passionate about working with women to help them find solutions to their struggles with pelvic health.
Dedicated 1:1 Care
Treatments are 60 minutes long and always 1:1. From start to finish, you have Dr. Cristina's individualized attention. She provides tremendous value at each and every session and is available via text or email to address further questions if necessary.
A Holistic Approach
Kegels are not the answer to every pelvic floor issue! Dr. Cristina understands that most pelvic floor issues are connected to other problems in the body. She will assess you from head-to-toe and treat the associated factors that yields effective and lasting results.
Emphasis on Resiliency
Dr. Cristina goes beyond managing your symptoms. Not only will her treatments get you feeling better, you will gain the mobility, strength, and the skills to maintain a healthy pelvic floor and resilient body.
Confidence in your Body
As a weigh-lifter and a fitness enthusiast for over 12 years, Dr. Cristina understands the struggle of moving well and getting back to "my life" after having a baby. She loves helping women achieve their goals and getting them to living their lives at its fullest.
Pelvic Floor Conditions
Pain with Sex
Pelvic Organ Prolapse
Urinary, Bowel, or Gas Leakage
Diastasis Recti (DRA)
Pelvic Floor Pain / Spasms
Low Back Pain
Sacroiliac (SI) Joint Pain
Sciatica or Piriformis Syndrome
Return to Exercise
Tight or Weak Pelvic Floor
Prenatal Care & Exericse
Pubic Bone Pain
Painful Postpartum Scarring
"My life and my attitude have changed. It has been night and day since I started working with you. More women should talk to you!"
Your Healing Journey Here
Book Your Initial Assessment
Complete your assessment with Dr. Cristina Zheng followed by a treatment session.
Continue prescribed follow-up treatments.
Individually tailored home exercises will be provided to promote continual progress
Free Discovery Call
Obligation-free 20 minute call with Dr. Cristina
Get answers to your questions or concerns
Learn how Holistic Healing Physical Therapy can help with your condition
See if we are a good fit
Assessment & Treatment
Progress will be assessed at each session
No cookie-cutter treatments. Only what you need.
Get pain-free. Improve function.
Return to the things you love to do!
Recover, Restore & Regain
Centrally located at:
7841 Balboa Ave. Suite 103
San Diego, CA 92111