San Diego Pelvic Floor Physical Therapy Specializing in Women of All Stages and Ages of Womanhood & Motherhood

Pregnancy, Postpartum, & Beyond

We help women heal from sensitive issues of the pelvic floor so they can feel stronger, more resilient, empowered, and poised to tackle life throughout womanhood.

The Holistic Healing Approach

Care with a Focus on the Whole Mind and Body

All Stages of Motherhood from Planning for Pregnancy to Postpartum

Pelvic Floor Issues in Women of Any Age

Individualized, Holistic & Evidence-Based Treatments

Hands-on Bodywork

Corrective & Therapeutic Exercises

Prenatal & Postpartum Fitness

Commonly Treated

Pelvic Floor Conditions

Pain with Sex (Vulvodynia, Vaginismus, Dyspareunia)

Pelvic Organ Prolapse

Urinary, Bowel, or Gas Leakage

Urinary Incontinence


Diastasis Recti (DRA)

Pelvic Floor Pain / Spasms

Sacroiliac Joint Pain

Low Back Pain

Sciatic or Piriformis Syndrome

Tight / Weak Pelvic Floor

woman holding stomach
woman holding stomach
woman in black dress standing on beach during daytime
woman in black dress standing on beach during daytime
woman jumping near white wall paint
woman jumping near white wall paint

Pregnancy-Related Pain

Prenatal Care & Exericse

Postpartum Recovery

Coccyx (Tailbone) Pain

Painful Postpartum Scarring

Your Healing Journey Here

Book Your Initial Assessment

Schedule a 90-minute initial assessment.

A physician referral is not required in most cases.

(Tricare and Medicare Insurances Accepted: click here for more info)

Complete your assessment with Dr. Cristina Zheng followed by a treatment session.

Continue prescribed follow-up treatments.

Individually tailored home exercises will be provided to promote continual progress

Free Discovery Call

Obligation-free 20 minute call with Dr. Cristina

Get answers to your questions or concerns

Learn how Holistic Healing Physical Therapy can help with your condition

See if we are a good fit

Assessment & Treatment

Progress will be assessed at each session

No cookie-cutter treatments. Only what you need.

Get pain-free. Improve function.

Return to the things you love to do!

Recover, Restore & Regain

Centrally located at:

7841 Balboa Ave, Suite 103 San Diego, CA 92111

Is Pelvic Floor Physical Therapy Right for You?

Let's find out with an obligation-free 20-minute discovery call.

woman wearing silver ring holding black smartphone
woman wearing silver ring holding black smartphone

Free Discovery Call