"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."

– Hippocrates

Physical Therapy

  • Pain with Sex

  • Pelvic Organ Prolapse

  • Diastasis Recti (DRA)

  • Pelvic Floor Pain / Spasms

  • Pelvic Floor Tightness / Weakness

  • Sacroiliac Joint Pain

  • Low Back Pain

  • Sciatic or Piriformis Syndrome

  • Pregnancy-Related Pain

Commonly Treated Conditions

Pelvic floor dysfunction is often not the root of the problem but the result of various, sometimes multiple, problems. We look at the big picture and have a whole-body holistic approach to healing.

Pelvic floor therapy involves methods of strengthening and/or relaxing the muscles of the pelvic floor, increasing core stability, and body awareness. Through corrective exercises, manual therapy, and patient education we will help you recover from pain and restore function, thereby empowering you to live your life to the fullest.

  • Exercise & Care during Pregnancy

  • Postpartum Recovery for Vaginal & Cesarean Section

  • Coccyx (Tailbone) Pain

  • Painful Postpartum Scarring

  • Urinary, Bowel, or Gas Leakage

  • Urinary Incontinence

  • Constipation

Pelvic Floor Health

Shoulder Pain

  • Rotator Cuff Injuries

  • Frozen Shoulder

  • Tendonitis / Bursitis

Elbow Pain

  • Tennis Elbow

  • Golfer's Elbow

Wrist Pain

  • Carpal Tunnel

Hip Pain

  • FAI

  • Labral tear

  • Knee Pain

Commonly Treated Conditions

We understand that getting back to your activity, hobby, or sport is important to you. We evaluate and treat all orthopedic issues through a holistic lens, seeing you as a WHOLE person rather than just a body part that needs our help. We provide a higher quality of care with our one-on-one treatments that are personalized to you, allowing for a faster recovery. You will not find the cookie-cutter physical therapy treatments that you would find in typical physical therapy practices. Our treatments combine evidence-based methods and sport-specific clinical expertise to best address your needs, goals, and the demands of your sport.

Ankle and Foot Pain

  • Achilles Tendonitis

  • Plantar Fasciitis

Back Pain

  • SI Joint Dysfunction

  • Herniated Disc

  • Stenosis

  • Spondylolisthesis

Pre-Operative Joint Prehab

Post-Operative Joint Rehab


Are we a good fit?

Let's find out with an obligation-free 15-minute discovery call.

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woman wearing silver ring holding black smartphone

Free Discovery Call