Ditching Your Shoes May be the Key to Fixing Imbalances, Improving Performance, and Lifting Heavier
Dr. Cristina Zheng-Castruita, PT, DPT, PCES, PP, PF1
6/4/20203 min read
What is it? Why does it happen? Is it bad? And should you fix it?
5/10/20203 min read
What are the causes and what you can do about it?
5/8/20204 min read
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