"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
– Hippocrates
Pain with Sex
Pelvic Organ Prolapse
Diastasis Recti (DRA)
Pelvic Floor Pain / Spasms
Pelvic Floor Tightness / Weakness
Sacroiliac Joint Pain
Low Back Pain
Sciatic or Piriformis Syndrome
Pregnancy-Related Pain
Commonly Treated Conditions
Pelvic floor dysfunction is often not the root of the problem but the result of various, sometimes multiple, problems. We look at the big picture and have a whole-body holistic approach to healing.
Pelvic floor therapy involves methods of strengthening and/or relaxing the muscles of the pelvic floor, increasing core stability, and body awareness. Through corrective exercises, manual therapy, and patient education we will help you recover from pain and restore function, thereby empowering you to live your life to the fullest.
Exercise & Care during Pregnancy
Postpartum Recovery for Vaginal & Cesarean Section
Coccyx (Tailbone) Pain
Painful Postpartum Scarring
Urinary, Bowel, or Gas Leakage
Urinary Incontinence
Constipation
Shoulder Pain
Rotator Cuff Injuries
Frozen Shoulder
Tendonitis / Bursitis
Elbow Pain
Tennis Elbow
Golfer's Elbow
Wrist Pain
Carpal Tunnel
Hip Pain
FAI
Labral tear
Knee Pain
Commonly Treated Conditions
We understand that getting back to your activity, hobby, or sport is important to you. We evaluate and treat all orthopedic issues through a holistic lens, seeing you as a WHOLE person rather than just a body part that needs our help. We provide a higher quality of care with our one-on-one treatments that are personalized to you, allowing for a faster recovery. You will not find the cookie-cutter physical therapy treatments that you would find in typical physical therapy practices. Our treatments combine evidence-based methods and sport-specific clinical expertise to best address your needs, goals, and the demands of your sport.
Ankle and Foot Pain
Achilles Tendonitis
Plantar Fasciitis
Back Pain
SI Joint Dysfunction
Herniated Disc
Stenosis
Spondylolisthesis
Pre-Operative Joint Prehab
Post-Operative Joint Rehab